Family Stress

Thesis: With family crisis, arises a degree of family conflict, depending on the way the family determines to deal with such circumstances.

Lesson 8 discusses the family under stress. Most families experience some degree of stressors in their lives. These stressors can vary between positive stress (eustress) and negative stress (distress). In our lives, stress is absolutely necessary to continue to be better, get things done, and accomplish tasks we may not have without it. It's true that understanding our own stresses will further help us to learn how to best respond in the most effective manner. As this week's lessons went on, I looked back to a particular story from my own life.

One day I came home from church, and walked inside. My sisters were arguing, yelling and the stress level within my house was very high. I tried to make it to my room, but after walking only halfway through my house I thought to myself, "I can't do this, there is so much contention here."

I turned around, went outside, and got into my car. I was so frazzled, a little upset with the anger inside, and very distracted. I backed up without even looking behind me and I hurd a big CRUNCH. I looked up, and I had backed right into my mom's car, which she had parked behind mine in the small amount of time that I had pulled in home and then got back out to my car to go escape.

This situation, in my opinion, perfectly describes the negative effects of stress in life. There was stress in my home and within my family, and it caused me to feel very stressed inside. The outcome was very unfortunate, and entirely my fault, but I now look back to this time as a time when my family could have handled the situation better. My sisters should have known better, and perhaps I should have tried to do my part in calming them down in the short amount of time I was home. Perhaps I should have stayed home and tried to fix the problem.

Stressors are part of life. We must learn how they effect us and how we should react in order to best shape a desirable outcome.